Monday, March 7, 2011


Welcome to Samurai Girl's guide to The Martial Arts, Nutrition and Fitness.

Here I would like to share my journey of getting in shape, eating better, and working towards my Black Belt. I have always been fascinated by the Japanese culture. I have dabbled in Japanese and studied Aikijutsu in High School. I will forever be hooked.

This journey began in January a few months after I graduated college. I was tired of being out of shape, eating crap, and I missed the martial arts. I knew something had to change and if I didn't make a life style change now, perhaps I never would. Since January I have started working out working out regularly, eating better, and found a dojo. I'm now learning Shaolin Kempo Karate and feeling better than I've ever felt before. My confidence is going up and I really want to share what I'm going through in hopes what I'm learning can help someone else out there. If I can do it, you can do it!

I will do my best to update once a week, every Sunday. Stay tuned for more!

~ Samurai Girl Sahara

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